This curated questionnaire helps you identify your key wellness priorities, from mental health to fitness, sexology to personal growth. Answer 30 tailored questions for personalised insights, guiding you towards optimal well-being—all in complete confidence.
Liv Orka Midlife Health & Wellness Questionnaire
1. I feel the need for mental health support to manage life transitions.
2. I want to explore ways to reduce stress and increase emotional well-being.
3. I am interested in understanding how nutrition can impact my energy and health in midlife.
4. I would like expert guidance on optimizing my diet for hormonal changes.
5. I am interested in learning about nutritional supplements that may help during midlife.
6. I want to understand the role of hydration in my overall health during midlife.
7. I would like to learn about anti-inflammatory foods that can support my health in midlife.
8. I want to understand how to manage cravings and emotional eating in midlife.
9. Staying physically active and improving my fitness is important to me at this stage of life.
10. I want to know how to tailor my fitness routine to address changes in my body during midlife.
11. I am interested in incorporating strength training into my fitness routine.
12. I would like to learn more about flexibility and balance exercises as I age.
13. I would like support and resources for maintaining or improving my sexual health and intimacy.
14. I want to explore how midlife can affect my sexual wellness and relationships.
15. I am interested in discussing the role of sex toys in enhancing sexual pleasure during midlife.
16. I would like to learn how to communicate better with my partner about sexual desires and needs.
17. I am seeking information on managing menopause and other midlife-related health conditions.
18. I am interested in medical advice specific to women's health during midlife.
19. I want to know more about the importance of regular health screenings during midlife.
20. I would like guidance on addressing chronic conditions that may arise during midlife.
21. I want to focus on personal growth and development during this stage of life.
22. I am interested in discovering new passions, hobbies, or careers.
23. Being part of a supportive community of women going through similar experiences is important to me.
24. I want to connect with experts who specialize in midlife women’s health.
25. I want to build more confidence as I navigate the changes that come with midlife.
26. I would like resources that help boost my self-esteem and body image during this phase.
27. I am looking for guidance on advancing or changing my career during midlife.
28. I would like to explore professional development opportunities that align with my current life goals.
29. I am interested in improving or maintaining my relationships with family, friends, and loved ones.
30. I would like to understand how my relationships may evolve during midlife and how to navigate that change.